Visiting the Physio

Ouch, my foot still hurts. Well at least it did this morning when I got up. Then I went to the physio and he fixed me up. It was kind of nice to actually just lay back and read for a while. I am still working on the Andrew Carnegie autobiography. So the physio suggested that I always wear shoes. M indulged me by going out to Costco and purchasing a pair of Nuk Nuk slippers. Actually the Physio said that for the next four days or so I should nurture my inner couch potatoe. The rest of the day was filled with office work and a visit from an old friend. I did one more really cool thing today. I got to hire a couple of guys, a favourite thing to do.
Oh one more story, Plantar Fasciitus is often called the British Disease. Mostly because people visit merry old England and walk all over the place. Then they come home an can't walk because of the damage they did the their feet. Well I guess that's better than having the French Disease.
What I ate:
A really bad bagel
A subway club
Half a small icky pizza
Watermelon bits.

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